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Wed, 20 Mar

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Preston

TWC - Spring Equinox Evening retreat

Yoga, Treatments and detoxing green tea to finish. All in the comfort of the spa.

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TWC - Spring Equinox Evening retreat
TWC - Spring Equinox Evening retreat

Time & Location

20 Mar 2024, 17:30 – 20:00

Preston, Snowhill Ln, Preston PR3, UK

About the Event

 

“ Like in nature, in winter we are dormant, resting. Our body and spirit are being charged up to awaken and arise in the spring. As the earth is waking up – we too awaken.

 

Spring calls for an active solar practice, it is a time of growth and renewal, of fertilisation and watering our spirits. As we approach the spring equinox it is a time of balance between light and dark and by taking in the light we achieve greater balance and harmony.

 

Join Natalie (Temple Yoga)  for a bespoke  balancing yinyangyoga practice to detoxify and cleanse, clear congestion and strengthen us for the coming spring months. The yoga practice will include movement & stillness, creating both agni (heat) and time for reflection. We will also incorporate different pranayama (breath techniques).

We will end with a guided meditation and Foot/facial ritual. This will be an invigorating yet nurturing event.

 

Tickets

  • General ticket

    £45.00
    Sold Out

This event is sold out

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