RETREAT, RETREAT 3.0 - Autumn Equinox retreat
Mon 22 Sept
|Loft Spa, Wyresdale Park
“As the sun begins to sink lower in the sky and the night becomes chilly and dark, before we even notice the changing of colours with our eyes, our senses tell us that the energy of summer has come to an end.”
Time & Location
22 Sept 2025, 18:30 – 21:00
Loft Spa, Wyresdale Park, Snowhill Ln, Preston PR3, UK
About the Event
Come together with us to celebrate the transition of the seasons as we start our inward journey. Autumn gives us the opportunity to slow down, reflect on the past months, appreciate everything we have in our lives, and move from a sense of scarcity to a mindset of abundance and thankfulness. During the equinox, we acknowledge the harmony and interplay between light and darkness.
This evening, we invite you to participate in various practices and rituals to celebrate the Autumn Equinox. Activities will include Trataka (candle meditation), collaboratively creating an altar, practicing balancing breathing techniques, engaging in gentle yogic body movements, holding yoga asanas for extended periods with reflection, practicing meta meditation, enjoying a foot massage, and painting candles.
‘There is something so special in the early leaves drifting from the trees, as if we are
all to be allowed a chance to peel, to refresh, to start again.’ –…
Tickets
General Admission
£60.00
Total
£0.00